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Making sure anal sex is always a fun and pleasurable experience with your man is important if you want to keep your sex life hot. In fact, that’s the whole point of the Bad Girls Bible, hot, fun & exciting sex!
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So today I’m going to show you 28 great anal sex positions to try with your man so that you’ll never get bored of anal sex, ever! For some reason, the only position that many people ever use for anal sex is Doggy Style. Thankfully it’s time for a change. Just like there are a ton of different ways to give your man a good blow job, there are also a lot of fun and pleasurable anal sex positions to try with your man! So if you are looking for a new one, try these…
(Additionally, you will find another 119 sex positions here).
Anal Sex Podcast
Of course, positions are just one aspect to having great anal sex, there’s a lot more to it. That’s why I recorded this podcast: To teach everything from what lube you should use to preparation tips to making it pain free and most importantly, how to ensure you have wildly satisfying, body shaking orgasms from anal sex.
Listen to more podcast episodes here
If you’re new to anal sex, check out on post on how to have anal.
Do you enjoy it when your man is firmly in control? If you do, then you are going to love the Piledriver position, although it does require at least a little bit of flexibility and lower back strength.
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To set up in the Piledriver position, first, lie on your back and then allow your man to grab your legs and push them right back so that your ankles are literally by your head. When you are in this very vulnerable position, your man will squat over you and enter you anally.
To thrust in and out, he just needs to squat up and down. You’ll find that you can’t do much but lie back and take it from your man in the Piledriver position.
2. Rear Entry
Having anal sex in the Rear Entry position is very much like Spooning but on your belly. Like in the Jockey position, you need to lie down on your stomach. It’s up to you whether you keep your legs together or spread apart. Your man will then lie right on top of you, facing in the same direction and enter you.
You’ll find that if your man has a large belly, there may be quite a lot of weight and pressure on you when having anal sex in the Rear Entry position. So make sure that your man knows to be cautious if this is the case.
Psst, did you know that you can use positions like Rear Entry if you’re pegging your man? Learn more about pegging.
The Turtle is an excellent anal sex position for those who like to feel small and submissive during sex. But it can be quite tricky to do if you are not particularly flexible.
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To get into the Turtle position, you need to start on your knees and upright. Next, you need to lean right over and pull yourself towards your thighs like in the demonstration. Meanwhile, your man will be behind you on his knees. As you can see this position is easy for your man, but can get uncomfortable for you quite quickly.
4. High Chair Position
The High Chair is a great anal sex position that most have never even imagined before. To perform the High Chair with your man, you just need to sit down on a seat with your butt sticking out. Meanwhile, your guy will either be standing, squatting or kneeling depending on the height of the chair.
He then enters you and can grab onto either your waist or shoulders to help him thrust in and out. 2 quick notes on the High Chair position:
a) You’ll find it much easier to perform the High Chair when you are on a high stool/chair as it means that your man can stand.
b) Performing the High Chair position is best when you are in front of a wall/kitchen counter, so that you can push back against your man while steadying yourself at the same time.
Teaspooning with your man is like an easier and less vigorous version of the Bodyguard position. To perform it, you’ll be doing everything that you would do in the Bodyguard position, except you will be kneeling instead of standing.
Moving from Doggy Style to Teaspooning and back again is very easy. You’ll find that reaching backwards and holding onto your man is a good idea to help keep your balance. If you’re someone who enjoys rougher sex, then you should try out Teaspooning in front of a wall so that you can push back against your man.
6. Leap Frog
The Leap Frog is another anal sex position that is a variation of regular Doggy style. When performing the Leap Frog with your man, you will be doing everything that you were doing in the regular Doggy style position, except you will be keeping your chest on the bed while arching your back. It’s simple to transition from Doggy style to the Leap Frog or even the Bulldog position.
If your man kneels behind you in this position, he can eat your ass. Get tips for eating ass.
7. Bodyguard Position
The Bodyguard is an amazing anal sex position for feeling close to your man. You will both be standing upright & facing in the same direction. Your husband enters you from behind, and you can lean right back into him.
In many ways, the Bodyguard position is quite like Spooning with your man while you are standing upright. It can feel super intimate when he wraps his arms around you when you are having anal sex in the Bodyguard position, but if you want more vigorous sex with your man, then try performing it in front of a wall so that you can push back against him.
8. Burning Man Position
If you enjoy your man being firmly in control, then you are going to love the Burning Man position. You’ll especially love it if you enjoy your man pounding you during anal sex.
The most important thing you need to perform the Burning Man is a table or sofa to lean on top of while your man remains upright behind you. While you are leaning on top of the table, he will enter your ass and start thrusting.
When you are leaning on top of the table, you have nowhere to go. This means that if you enjoy rough sex, then you are going to love this anal sex position.
Just remember to find something comfortable to lean on top of so that you don’t accidentally hurt yourself when performing the Burning Man, like a pillow or even a blanket.
Note that this position isn’t great for sex during pregnancy. Learn tricks for making anal sex during pregnancy more comfortable.
To be perfectly honest with you, then the Cross is quite an awkward anal sex position to perform with your man. You are going to get into position first by lying on your stomach on the bed. Your man is then going to lie over you so that both of your bodies form a (sort of) Cross shape like in the demonstration. He can support himself with his hands, or if he likes, he can just rest his stomach on the bed
I’ve included the Cross position in this anal sex positions guide to keep things interesting. However, one of the main drawbacks to it is the fact that it’s not really that intimate at all when compared to something like Spooning as you are barely touching each other.
10. Pump Position
The Pump sex position is a little different from most sex positions you’ll know and to be perfectly honest; you’ll need to a good deal of strength to have anal sex in it for a long time. Ideally, you should perform it on a sofa/couch or even on a bed.
You’ll start by standing on the edge of the sofa and then crouching down so that your butt is hanging over the edge. Your man will be standing behind you and will enter you from this position. He can then wrap his hands around either your waist or under your thighs to help support you.
Then it’s just a case of him thrusting in and out or you pushing back against him.
The Bulldog is an anal sex position that is a lot more dominant than almost any other you can try. Your man can really pound you in the Bulldog position, and you can push back onto your man if you want.
To get into the Bulldog, you simply need to get down on your hands and knees while keeping your legs close together. Your man will then squat right above you and put his hands on your hips/waist/shoulders/holding your hair. From here he just needs to start thrusting into you and you can thrust back against him.
12. See Saw Position
Most couples find it difficult trying to discover an anal sex position where they are actually facing each other. This is where the See Saw comes in. To perform the See Saw, your man first needs to sit down on the bed using his hands behind him to keep himself sort of upright. Optionally he can just lie down.
You then need to sit down onto his lap while facing him so that he can enter you anally. Your boyfriend is going to find it difficult to thrust into you in this position, so you are going to have to do most of the work. Make sure to put your hands behind you to help keep yourself in position when performing the See Saw.
13. Doggy Style
This list of anal sex positions just wouldn’t be complete without the original Doggy Style sex position. It’s super easy to perform, all you need to do is get down onto your hands and knees with your legs spread out. Your man then enters you anally from behind while on his knees.
Your man can be really dominant in the Doggy Style position by grabbing your hips/waist/shoulders/hair to thrust into you with more power and force. You’re also in the perfect position to push back against him, especially if you are in front of a wall.
14. Pearly Gates
The Pearly Gates is an anal sex position that is perfect for more intimate anal sex with your man.
Couples love the Pearly Gates position as it’s great not only for anal sex but for regular vaginal sex too as it’s easy to hit the G-Spot thanks to the angles you are creating.
To get set up in the Pearly Gates position, your man first needs to lie down on his back, with his legs spread apart only slightly with his feet planted to steady himself. You then need to sit down on top of him so that he can enter you and lie backwards like in the photo demonstration.
You can then spread your arms out to steady yourself while your man can wrap his arms around you.
15. Lap Dance Position
The Lap Dance position is one in which you will be doing most of the work. While performing the Lap Dance position for your man, he just needs to sit down on a sofa or chair with his legs spread open. You then need to reverse up on him, sit down on him and let him enter you.
As you can see from the picture, the Lap Dance position looks very much like you are giving your man a Lap Dance. If you find yourself getting tired from leaning forward then just lean backward onto your man and rest your weight on his lap.
16. Speed Bump
The Speed Bump is an anal sex position that I can almost guarantee that you’ve never tried before. To perform it, you are going to need an exercise ball to lie on top of with your stomach.
While you are lying on top of the exercise ball on your stomach, with your legs quite close together, your man will enter you with his legs outside yours and start thrusting. He can grab your waist/hips/shoulders to help himself to stay balanced. It’s not a great idea for him to grab your hair as it’s much more likely for him to lose his balance in the Speed Bump position (which means he can really hurt you!).
Psst, does any sex hurt? Learn how to get rid of pain during anal.
Spooning is the classic ‘intimate’ sex position. But it’s also ideal for those that enjoy anal sex with their partner. To ‘spoon’ with your man, you need to both lie on your sides. Your man will be behind you, facing the same direction and will enter you from behind.
Spooning is wonderful for that first time you try anal sex with your man as you are already in a naturally comfortable position and have a decent amount of control over how deep he penetrates you. You’ll also find that bringing your knees up towards your chest makes it far easier for you to take your man the first few times you have anal sex together.
18. Poles Apart
Think of the Poles Apart sex position as the opposite to Spooning. This is because your man’s head will be by your feet and your head will be in front of his feet like in the picture. This anal sex position is particularly good if you have a foot fetish as it means that your man can pay a lot of attention to your feet with both his hands and mouth.
In the Poles Apart position, you’ll find it easier for your man to enter you comfortably by bringing your knees close towards your chest and then straightening them back out once you are both comfortable.
If you like your man on top and in control when having anal sex, then you are going to adore the Jockey sex position. To get set up in this position, you just need to lie down on your stomach, keep your legs together and relax. If you like, feel free to put a pillow directly under your crotch to raise your bum slightly into the air and change the angle of entry.
Your man is then going to straddle you on his knees while leaning right over your back and enter you like in the demonstration.
In the Jockey position, your man is going to have all the control and can pound you quite hard (or softly, depending on what you enjoy the most). He’s also in the perfect position to grab your hair or shoulders.
You might be surprised to learn that the traditional vaginal sex position works just as well for anal sex, but it’s true! Because the anus and vagina are fairly close together, your man can simply aim a little lower for anal sex. Try fitting a pillow beneath your butt to lift your hips closer to his pelvis.
The benefits of Missionary during anal sex are clear: you can make eye contact, kiss, and talk. It feels more like lovemaking!
You can take control during anal sex with Cowgirl. All you need to do is straddle your man and lower yourself onto his penis. This position offers the same perks for anal as vaginal sex, including the ability to control the depth and pace and leaving your clitoris open for either of you to stimulate it. Depending on your bodies, you might even be able to use certain vibrators or finger your G-spot while riding your man.
If you prefer, you can straddle him while facing away and switch to Reverse Cowgirl.
In this classic lap-sitting sex position, you’ll feel incredibly close to your partner (this is one of several reasons why guys like anal). And why can’t you have that for anal sex, too? Your man starts by sitting and crossing his legs. Then, you get on his lap and wrap your legs around his hips.
You might need to adjust the lotus. Your man can hold your body up slightly to make penetration easier. Instead of wrapping your legs around him, you can keep your knees bent with your feet on the bed behind him, which gives you more traction for moving your hips.
Lotus may not work well if one or both of you have big tummies.
23. Viennese Oyster
When you lie on your back and your man pins your ankles back near your head, it lifts your butt. It only makes sense to try anal sex in this position!
This anal sex position doesn’t give you the opportunity to do much. You can make eye contact and keep in mind that tummies can also make this sex position a little less than comfortable.
In the Anvil position, you lie on your back and keep your legs between you and your man who is penetrating you from above and leaning over your body. Depending upon the length of your legs, your ankles might rest by his chest, shoulders, or head. If he leans back a bit and you plant your feet against his chest, you’ll be in Launch Pad position.
Anvil works well as an anal sex position because your man can lean over you, causing your hips to rise and provide more access to your butthole. It also provides intense eye contact!
A similar sex position for anal sex starts with you on your back and your partner kneeling or lying like he would in Missionary position. Instead of leaning his hands on the bed to either side of you, he pushes your thighs back toward your stomach. Keep your knees bent so that your calves rest on your thighs/his hands.
The position of your thighs raises your butt for him to penetrate and can also make him feel especially large. You can adjust by spreading your knees (this makes more room for tummies and gives you access to your clitoris) or pushing them closer together.
26. Butterfly Sex Position
If you’re having a difficult time lining up your anus with your partner’s penis, the Butterfly position might help if your man’s penis is at or just above the height of your mattress. Instead of being on the bed with you, your partner stands next to it, and you scoot toward the edge. Your man grabs your butt from below and enters you while you rest your ankles on his shoulders.
In the Butterfly sex position, your man can lift your butt higher for a better angle. Plus, there’s plenty of clitoris access!
27. Deep Impact
Deep Impact is a classic legs-on-shoulders sex position that allows either of you to rub your clit or even use a sex toy during anal sex. Start on your back on the bed with your legs lifted. You man slides into places so that your ankles rest on his shoulders or chest depending on your heights. If your man kneels and slides his thighs beneath your butt, he’ll be closer to your anus for penetration.
A similar sex position is Legs on Shoulders, where you place both ankles to one side of your man’s head.
28. Right Angle
Many anal sex positions require your man to lean over you or kneel, but Right Angle is an anal sex position that switches things up. Instead of having his legs behind him, your man sits and keeps his legs spread in a V in front of him. You then lie down on your back between his legs with your legs on either of his shoulders.
You can place a small pillow beneath your butt to lift it for anal sex. Alternatively, you can wrap your legs around his waist like you would in the Drill sex position if it’s comfortable for you.
Your arms have the full range of motion. You can rest them under his legs, on top of his legs, play with your clit, or massage your breasts.
Before you can get into these anal sex positions, you should prepare. This might mean warming up with anal fingering or a butt plug. Anal training (read more about anal training) can take some time, but it can help you work up to the size of a penis in your butt.
When Sex Positions Don’t Work
I’ve listed over a dozen sex positions for anal sex so that readers of the Bad Girls Bible can try a few of them and see what works. You might not like every anal sex position on this list. Some positions may be lackluster, or you may have difficulty getting into and maintaining positions depending on your body shape, height differences, flexibility, injuries or any disabilities.
That’s why I want to provide some tips to help you make the most out of these positions.
- For those of you with a big booty, try positions that spread your legs and cheeks rather than those that press them together. You can even spread your cheeks with your hands (or have your partner do the same) to help. Spreading can help if your partner has a shorter penis. This advice applies if you’re using a strap-on, too. Read more about strap-on sex.
- For a more filling sensation, keep your butt and legs pressed firmer together. Spooning is an example of an anal (and regular) sex position that makes your guy feel larger.
- Add pillows under your butt, hips, or stomach (or your man’s body if you’re on top) to adjust the angle of entry and make your anus more accessible to your partner. A regular pillow works in a pinch, but one made of firmer memory foam won’t compress as much as you’re enjoying anal sex.
- Try to get as much leverage as possible when you’re on top. Your feet or knees should be able to rest on the floor or furniture beneath you. Grab onto the headboard, back of your couch, or arm of a chair so you can really get going.
- The sphincter is more resistant to penetration than the vagina, and some positions require more coaxing than others. Use your and/or his hands to guide his penis into your anus.
- It’ll be easier to get into many anal sex positions if your man is fully erect. A partial erection may not make it past the sphincter muscles.
- If he has trouble penetrating, it’s important to use lube. You’ll get a little wet from a rim job (discover why rim jobs are awesome and get tips on performing them) but it’s not enough for sex!
- You may have already experimented with anal masturbation (get tips for anal masturbation). A similar position for anal sex might be more familiar and comfortable to you.
Just because an anal position doesn’t work right away doesn’t mean you can’t get the hang of it and eventually have an anal orgasm. Don’t be afraid to try different things to make it work — and to communicate what feels good or what you need changed!
Related: Anal Orgasms: How To Have Them
Similarly, if you’re using any of these positions while giving a prostate massage (ri), it’s up to your man to speak up if he doesn’t like t.
I hope that you’ve enjoyed learning about these 28 anal sex positions. If you are interested in learning over 100 more sex positions, then make sure to take a look at the sex positions guide here.
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